šš»āāļøStrength and Conditioning/ CrossFit CoachšHelping busy professionals, athletes & CrossFitters get stronger, fitter & compete better!
Coach
Level 4 Strength & Conditioning Coach. Level 3 Personal Trainer. Mac-Nutrition Uni Student. CrossFit LV1 Trainer
Treatments
Bespoke online coaching tailored to your goals, lifestyle & equipment. Strength, CrossFit, & performance-focused programs with support to help you progress consistently.
Personal 1ā1 coaching tailored to your goals. Strength, CrossFit & performance-focused sessions with hands-on guidance, technique correction, and programs built just for you.
Discounted Supplements
FLXR COACHING
JJK Online Coaching
General gallery
Shane Hurley
Reviews
Anthony Cox
04/06/2023
Making progress with FLXR. Shane understands what I need to do and the best way to compliment my training for my rugby performance
Source: Instagram
Garin Nicholls
04/05/2023
In the first week with Shane I was kg down. One week out from the first game of the season I was feeling great. A massive boost coming into the new rugby league season!
Source: Instagram
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